Anne,
Welcome to BikeForums. As a recent pledge, I can tell you that the leaders of the addiction you have just registered for will be most willing to help you out.
I haven't been given these secrets that you seek, but Joe Gardner tells me that that's because I haven't had a drink of the magic cool-aid yet. I will soon. Someone said that the cool-aid is at the top of Mt.
Evans, and I have to ride my bicycle up there to get true wisdom.
In the meantime the older guys will help you out. Right guys?
...guys?
-john