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Old 02-29-24, 10:19 AM
  #68  
laxpatrick
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Join Date: Jul 2011
Location: WI Land of Bluffs and Couleees
Posts: 189

Bikes: Canyon, Gunnar, Speshes mtb and phat

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Update at 4 months post TKR: I can FINALLY pedal standing up/out of the saddle. Still hurts but a GREAT milestone for progress.

Still doing regular wall sits, table squats, leg extensions/curls and more...

Most pain with effort is patellar.
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