Originally Posted by Shredhead757

My main concern is that because of the ineffectiveness of the conversion of sugars into the blood cells, due to insulin resistance, will there still be excess sugars building up in the bloodstream, which the the body will be unable to covert and also sugars getting stored in the liver for later? I guess there’s only one way to find out. I know that I struggle (unsuccessfully) to keep my blood sugars in spec on my smart trainer if I am using carbs as fuel, no matter how hard I ride. Admittedly I do not do 100 miles plus events on my smart trainer, just too boring and to painful on the backside. In real life you are in and out of the saddle all the time.