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Old 03-10-24 | 06:14 PM
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alandmor
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Joined: May 2007
Posts: 34
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Keeping good form on a bike

Seeking some input about keeping good upper-body form on a bike. I think my bike is relatively well set up for me fit-wise. When riding on the flats or the hoods, I try to imagine a straight line from my shoulder to my wrist and try to keep my elbows more or less in that line. My arms aren't locked straight but bent slightly at the elbow. However, my elbows have a tendency to rotate outwards so they're no longer on that line and stick out to both sides. Are there any tips or tricks to keeping elbows more or less in-line or is it an indication that maybe the fit is a bit off? Thanks in advance for any tips/advice.
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