I learned that people are very kind here. I had someone stop to make sure i was okay while i was on a water break. I need a bottle cage. My saddle post creaks and my saddle may be too close to my bars still but i cant really tell. This is the first pedal bike ive ever owned that i had to shift so I am still getting the hang of that but I got a couple in nice and smooth. At my current fitness level this definitly isnt something i coild do 5 days a week yet but, Lord willing, it will be soon.