Hi folks, I’ve been off my bikes since last October due to knee pain.
I’ve dealt with knee pain issues for the past few years , but nothing like this .
I think the increased pain was a side effect from some meds I’ve been taking for stomach issues.
two weeks ago I cut back from the prescription strength to OTC strength and the pain has gotten better .
A week ago I started slowly trying to ride again . First only short mile long rides , then two and today I rode for 3.4 miles .
I’ve ridden fifteen miles total so far this month .
I hope to get back to riding 100 miles per month .
The knees actually feel better today than they did before I started back riding .
my goal is 100 , but if I can get 50+ this month I’ll be happy and go for the 100 next month . March goal 50+
3-11 1.0
3-12 2.0
3-13 1.0
3-14 2.1
3-15 2.0
3-16 3.5
3-17 3.4
MTD 15 miles
YTD 15 Miles
Cool Weather next couple days . Not looking ideal .
Last edited by OldCruiser; 03-17-24 at 05:11 PM.