I know most folks bike to get away from the hustle & bustle of todays world, & its not good practice to wear both earplugs/headset but if you had a choice of a reasonably priced earplug/headset to wear what would you?

Thinking of reasonable as under $150 USD, & something that wont easily slip out or if it does has a tether.

Dual usage of hearing my phone & possibly listening to music/motivational talks/jody calls, so probably bluetooth.