Thread: 5 Mile commute.
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Old 03-24-24 | 07:03 AM
  #152  
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noglider
aka Tom Reingold
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Joined: Jan 2009
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From: New York, NY, and High Falls, NY, USA

Bikes: 1962 Rudge Sports, 1971 Raleigh Super Course, 1971 Raleigh Pro Track, 1974 Raleigh International, 1975 Viscount Fixie, 1982 McLean, 1996 Lemond (Ti), 2002 Burley Zydeco tandem

Originally Posted by Korina
Getting out of the car and on a bike is a big step forward to a longer, healthier life.
It's true. In fact, it's documented. In a very long term study by the NHS (of UK), people who bike commuted throughout their lives live longer and healthier, even if they pedal gently for 2 or 3 miles.

I'm 63 and still at my college weight. People guess I'm 20 years younger.
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New York City and High Falls, NY
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“When man invented the bicycle he reached the peak of his attainments.” — Elizabeth West, US author

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