Originally Posted by
Strawbunyan
i actually have one of those lifts, i just dont have anywhere indoors to hang it

as long as inverting the bike doesnt skew my results ill probably just keep doing it like that.
People have been working on bikes inverted, usually drive side facing you, for many decades without the benefit of a work stand. As long as you have decent chain tension, it should not affect your results, and you have complete freedom to run the crank. I also true my wheels that way. V-brakes, I service with the bike upright because the brakes and bosses face up in back, and forward and up in front. But even that way, I use the table, because it raises the bike to perfect standing work height. Handlebar work I do with the bike on the floor, leaned against the table.