Old 04-02-24 | 08:27 AM
  #108  
sir_crash_alot's Avatar
sir_crash_alot
Sprinting for 6th place.
 
Joined: Jun 2023
Posts: 190
Likes: 114
From: Da Yoop (northern Michigan)

Bikes: Winspace SLC 2.0, Giant TCR Alliance

Originally Posted by PeteHski
I expect he means the recovery power level in-between intervals.
Correct. Thanks! Yes, not really a concept or a term, but just a power level where I feel I'm still able to clear the lactate and get ready for the next hard set.
sir_crash_alot is offline  
Reply