Originally Posted by
SpeedyBlueBiker
I have had it off and on for over 30 years! Mine is all related to running. Cycling doesn't bother it. Stretching works really well to help relieve it when it comes on. Usually, I would cut back on the amount of miles I was putting in. Hope that yours goes away!
I run between 30/40 miles a week. Cycling goal is 100 miles a week. The only non-routine activity was that I rode really hard the Saturday before its onset and after a extended time not riding.