“Cross Training” Day
Had relatives over so got in a 2.5 mile dog walk with 385’ gain in a 10th of a mile and rode with son and 5 YO grandson for 2 miles until the little guy started getting tired. The grandson won all the sprints. The preem was a chocolate chip cookie. He was happy. The kid can really go.
First pic from walk.
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Road 🚴🏾♂️ & Mountain 🚵🏾♂️