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Old 04-25-24 | 09:59 AM
  #9  
rsbob
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[QUOTE=MoAlpha;23223377]As others have pointed out, weights aren't "rest," and endurance training interferes with strength gains. So, unless there's a lot of slack in your training schedule, you're going to have to give something up. I won't tell you what I do, because it's dumb and driven by neurotic demons.[/QUOTE]

I find your last sentence very interesting, since there are couple of different interpretations. But your point about giving something up is well taken and reinforced by the other comments.
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