Thread: Nutrition
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Old 04-25-24 | 09:43 PM
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Originally Posted by PeteHski
SIS is a good brand to try. They have a wide range of energy gels, bars and drink mix. Protein bars are better for post ride recovery. Carbs are what you need on the bike.
SIS is my go-to brand, their gels are very easy to digest and don't give me the issues that some other brands do.
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