Originally Posted by
MoAlpha
As others have pointed out, weights aren't "rest," and endurance training interferes with strength gains. So, unless there's a lot of slack in your training schedule, you're going to have to give something up. I won't tell you what I do, because it's dumb and driven by neurotic demons.
Me too. And if I discussed my demons, someone might be inclined to throw a net over me.