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Old 04-27-24 | 08:29 AM
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Hermes
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Originally Posted by MoAlpha
As others have pointed out, weights aren't "rest," and endurance training interferes with strength gains. So, unless there's a lot of slack in your training schedule, you're going to have to give something up. I won't tell you what I do, because it's dumb and driven by neurotic demons.
Me too. And if I discussed my demons, someone might be inclined to throw a net over me.
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