Headed out today without any expectations. Even after yesterday off, except for core and leg strengthening, I thought I would just cruise along and enjoy the ride and not stress myself. I managed to keep things sane for the first couple of climbs, and then the red mist descended. I logged my second fastest 10K being only 0.06 seconds slower from 2021 @ 21.7 MPH. Took a KOM on a 0.6 mile for my bracket, running 29.8 MPH on a slight downhill, with a generous tailwind, and a car I could almost draft - but a win is a win. The fun part was hitting almost 35 MPH on a one mile downhill. Good times.

Now why do my legs want to cramp?


Where the 1 mile descent began.