Joined: Sep 2017
Posts: 2,382
Likes: 1,269
From: Hotel CA / DFW
Bikes: 80s Colnago Super/NMx, 50th Daccordi, Pinarello's, Guerciotti's, Masi NS, 90s DB/GT Mtn Bikes, 90s Colnago Master, 96 Serotta Colorado TG, 95/05 Colnago C40/C50, 06 LS TI, 08 Lemond Filmore FG SS, 12 Cervelo R3, 20/15 Surly Stragler & Steamroller
Bottom line and lesson learned, cross training is important!
I try to walk, lift, stretch and cycle.
All are complementary to best human body and mind health.