Joined: Aug 2009
Posts: 6,687
Likes: 5,295
From: Minneapolis
Bikes: 2022 Salsa Beargrease Carbon Deore 11, 2020 Salsa Warbird GRX 600, 2020 Canyon Ultimate CF SLX disc 9.0 Di2, 2020 Catrike Eola, 2016 Masi cxgr, 2011, Felt F3 Ltd, 2010 Trek 2.1, 2009 KHS Flite 220
Back pain isn't overtraining, it's undertraining your core. You don't need to get fancy, but take some of that saddle time and do some core exercises. e.g., planks.