Originally Posted by gundogblue

Well thanks again for all the good advice, the main reason I’m starting back cycling again is cuz I always loved to ride, and my knees have become very arthritic to the point I need two new knees. But the knee Dr whose a cyclist told me cycling can help my old beater knees if I do it right. Start slow, at a cadence and resistance that’s comfortable, start out with only about 5 miles every other day and work my way up from there, and to do my knee exorcizes and stretches after every ride.
so I’m back in the saddle again!😁😁👍👍👍