Joined: Jul 2007
Posts: 8,597
Likes: 3,528
From: South shore, L.I., NY
Bikes: Trek Emonda SL7, Cannondale Topstone, Miyata City Liner, Specialized Chisel, Specialized Epic Evo
Only place I’ve ever used carbon paste is on a slipping seat post. The grittiness helps keep the post in place. Never used it anyplace else, regular lube where needed.