Hi neguypdx,
Noticed you were from portland. I lived up on Mt. Hood for 3 years around the Zig Zag area. *S*
I know I will get critized for this but leave the adjustments like berings etc to a good full time bike mech. I clean my bike lube my chain etc but leave the other stuff to the pros. I trade alot with my LBS and so am rarely charged for labor just parts. Too many people damage their bikes trying to save a couple of bucks.
Ride Safe.....Dudley *S*