Am on two prostate prescription meds which has dramatically reduced urgency and frequency. Urgency = NOW! I also really like ENDURA bike shorts with gel inserts. Extremely comfortable.
I went through a fortune worth of saddles and settled on a Selle Italia SMP saddle which works fine for mountain bike rides of 50 miles or less - similar to the one above. For my road bikes ( I also have Selle cut-out saddles
Boost Hanging like a bat