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Old 09-27-24 | 10:54 AM
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DirePenguin
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Joined: Jul 2014
Posts: 184
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From: Central PA, USA

Bikes: 2014 Trek 8.3 DS, 2022 Trek Domane SL5 (Gen. 3)

I’ve estimated mine to be 225 based on hour-long high-effort rides on my CycleOps Fluid2 trainer and its published power curve.

I’ve done numerous outdoor rides where my Normalized Power (with a 4iiiii Precision 3, left-side power meter) were 215-220, so I think my estimate is good enough for calculating zones and using them for training.

One of these days, I’m going to do an actual FTP test on my trainer….
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