Thread: Touring and nutrition - electrolytes on the go
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Old 12-05-24 | 06:49 AM
  #8  
andrewclaus
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From: Golden, CO and Tucson, AZ

Bikes: 2012 Specialized Elite Disc, 1983 Trek 520

#4. In extreme conditions (sustained temps greater than body temp and dew point greater than room temp), if I absolutely have to ride, I'll eat salty snacks, and add table salt to my food.
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