Originally Posted by
PromptCritical
LOL. It took a minute, but I figured out what W30 cam and QJ are (from long, long ago).
If you can tune a QJ, you are a better man than I am.

Make mine a 396 - 375 NOVA
Goals for 2025 -- to remain alive to ride---- It's approaching
2AM as I reply and have *
ROWDY* - my Red RANS V-squared Recumbent electrified with multiple lights + bell + PEPPER GEL spray + a RYOBI tire inflation station awaiting my mounting for another post Midnight Madness Ride. Prostate Cancer and bike crashes have taken a serious toll on my biking abilities and to simply remain alive and getting out to ride is
#1. NO LONGER possible are rides like Six Gap Century, Cross Florida 170 miler with required First 100 Miles without stopping and under 5 hours, 140.6 Ironman, Double Age Birthday Rides (74yo now), 100 mile overnight FULL MOON and NEW MOON rides per month. Yesterday's 39.93 miler took 3 hours and was a SOLO KILLER but I am recovered enough to get going for an Under a 74.5% Waning Gibbous Moon 20+ miler so
Adieu for now.