Have a FB account that I use to keep track of local cycling events, and some car stuff. I have two "friends" - my wife and daughter. Neither post much, and neither post anything political.
Insta lets me keep track of things the kids do, but that's about it.
The political nonsense posted by people in this area is insane. It all demonstrates that the far righties in the area do not give a single moment of their lives to critically thinking about what is going on around them. It's a very small community and a lot of those posters have to be tolerated for various reasons, so I have to really bite my tongue. I don't read it, but my wife does at times. I've finally been able to convince her that she just needs to block their posts.