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Old 02-10-25 | 02:33 PM
  #36  
Pratt
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Joined: Aug 2019
Posts: 1,681
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From: Vermont

Bikes: Bruce Gordon Rock and Road

An increase in Watts from 95 10 130 is ~37%. Is this reasonable for someone of your age (what ever that is)?
My approach is to plan to my level of fitness. Then each day has a target destination, a reach, if things are going well, and a bail out destination for 20 knot headwinds, breakdowns, etc.
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