After rediscovering the recumbent exercise bike in the basement which was a good thing during the unusually cold cold snap in Colorado Springs last month I have used it three times in the last two weeks when my schedule didn't permit me to bike to work. I'm actually voice typing this right now on the recumbent bike. I do 40 minutes minimum and possibly 50 which really cuts into my time in the morning and reminds me how bike commuting to and from work gives me 80 minutes of bike time a day for only 30 more minutes than it would take me to drive.