Old 03-16-25 | 10:53 AM
  #2  
Iride01's Avatar
Iride01
Facts just confuse people
Titanium Club Membership
5 Anniversary
Community Builder
Community Influencer
 
Joined: Jul 2017
Posts: 19,245
Likes: 7,013
From: Mississippi

Bikes: Tarmac Disc Comp Di2 - 2020

Perhaps you are a little more dehydrated in the morning. Especially if you are one that avoids drinking water before bedtime or spent the previous night drinking stuff that is also a diuretic. Dehydration does tend to increase HR from what I've heard and read in non-authoritative articles and here at BF.

I don't ride in the early morning, I tend to ride midday. But for the few early morning rides I have done, I haven't noticed a difference. However I tend to drink a glass or two of water within a hour or so prior to bed.
Iride01 is offline  
Reply