I broke 3 ribs last year in a fall. I was bruised up pretty bad. However, I was back on my bike within a week. I was sore for about 3 weeks. I didn’t know I had broken my ribs until I had a PET scan for a nodule on my lung (since gone) and my doctor asked me if I knew I’d done that. I told him that would explain the pain I had for a few weeks. I couldn’t sleep on that side and it was hard getting out of bed. I’m sorry your bike was totaled, and I hope you recover soon and get a new bike. I hope you are able to get back out there soon.