Doubtful.

If it was really that easy, don't you think we'd have less fat people?

It's a very oversimplified remark to take. There are A LOT of other factors to take into account when looking at someone's case history for being overweight.

What part of the regular population will really be able to ride 350 miles a week? It's not likely to happen, so for the rest of us, let's discuss some ideas on how we can get the weight off without having to quit our jobs or give up quality family time, or whatever else is going on in our lives.

Sorry, I'm not about to become a messenger just to get the extra weight off. I might as well go for the lipo...

Koffee