Age 76, 1489 miles, 44,396 climbing and 126 hours year to date. That does not include track (velodrome) miles only road and Zwift.

The total hours contain gym workouts which vary but generally are 2 to 3 strength workouts per week and many times I split workouts so I may go more times to the gym.

My mileage is lower this year but I attribute that to more Zwift riding where I am doing structured intervals twice per week and 3 weeks of skiing. Today, I am doing tempo climbing. Since I live on a mountain, I will start the ride on the Zwift and ride with a zone 2 bot. Then do my tempo climbing. When finished, go back on Zwift for a cool down. That workout is not going to yield a lot of miles.

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