Having had a nice luxury stay in a single room @ Scripps Memorial last weekend to get an angiiogram (all is good, but I have some work to do), I've been doing a lot of homework about cardiovascular health.

Two of my newfound takeaways are genetics play a huge role, and certain statins are beneficial no matter the cholesterol levels as they fix the calcium to the plaque on the walls of the arteries reducing the likelihood of a stroke.

This books expands and further explains what the cardio docs explained to me.

https://www.amazon.com/dp/0316705551...heart%20helath