Thread: Why Do Cyclists Make Such Awful Runners?
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Old 05-06-25 | 11:25 AM
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terrymorse
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Originally Posted by I Like To Ride
Cycling fitness doesn't have any carry over to other athletic activities.
Nonsense. These adaptations definitely cross over:
  1. cardiovascular fitness
  2. leg strength
  3. ability to sustain high training load while avoiding injury
  4. mental toughness
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