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Old 05-09-25 | 08:53 PM
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Carbonfiberboy
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From: Everett, WA

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Originally Posted by Hermes
As I am writing this, I am eating my lunch beets and real chicken breast.

I did a number of searches on sodium nitrate supplements including comparing sodium nitrate supplements to sodium nitrate preservatives in processed food - both appear to be the same except the capsules are sold for human consumption as a supplement and provide more sodium nitrate than found in processed meat where nitrates are added as a preservative.

Nitrates or nitrites in meat are considered bad for one's health...or are they?? I have a package of turkey in my fridge that claims no hormones, nitrates, nitrites and 99% fat free in large bold letters on the package. This stuff must be really healthy???

Here is an interesting article discussing nitrates and nitrates and health. Hmm. I am sticking with my diet of real beets and veggies that contain nitrates and super beets. https://pmc.ncbi.nlm.nih.gov/articles/PMC7139399/
OTOH:
Effects of sodium nitrite supplementation on vascular function and related small metabolite signatures in middle-aged and older adults - PMC
Nitrate supplementation and human exercise performance: too much of a good thing? - PubMed
Etc., many similar links.

Although I should emphasize that I eat organic foods as much as possible, never eat meat, and would certainly never eat chemically preserved meats. Dosage is critical, 1 gram/day being the absolute limit and who knows how much crap is in preserved foods. Yuckers.
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