Originally Posted by
mkane
Go by time not miles. My wife and I mtn bike ride 3x weekly. Usually around 2 hrs if we don’t goof off. 98% single track. No cars just rocks.
Were thinking about extending our ride a bit. When tired slo down and mix up the pace. It aids in recovery. I’m 72.
Most importantly, make it enjoyable.
I think with this 6 mile loop it’s just too easy for me to stop at that distance.