Thread: Spine posture
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Old 05-18-25 | 09:52 AM
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Steamer
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From: high ground
Apples and oranges. Your back is fully supported on a recumbent.

I don't think I have ever heard of someone's pelvis or spine being permanently deformed by a seat (of any type) they sit on.

Core work, stretching, etc. is a virtue, regardless of what kind of bike your ride, and what shape the seats are you sit on. Riding a bike is riding a bike. It's not exercise for your back. Exercise your back using back exercises.
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