Originally Posted by
Bob Ross
Good lord, what I wouldn't give to be able to take a dump in under 10 minutes!
coffee helps. matter of fact, im drinking coffee in front of the computer now and will probably need to use the restroom as a matter of necessity in the next 5-10 min. I'll be ready to workout a few minutes after that. No ride today, doing some core work, light upper body stuff and a short jog.
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"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste