Originally Posted by
Cadkiller
I posted a picture of my bruised big toe in my gallery if anyone is interested to see it! :-) LOL hopefully my nail won’t fall off!
I’ve changed my shoes and all is good. It seems to be the case as quoted.
Good news! It seems essential that feet have room to spread and do the work we want them to do.
I wasn’t comfortable with running or long walks for a number of years, as my big toes would get pinched and painful afterwards. As soon as I switched to wider, foot-shaped minimal shoes, that all went away entirely. Now running is a part of my workouts throughout the year, especially in the cold dark half of the year.
Otto