Originally Posted by Cadkiller

I have a Garmin 1000 and I wish it took
me 4 hours but it actually took me 5. I’m hoping to increase my average speed to like 15 to 20 miles per hour. I changed my tires which increased my speed a little. I think it’s mostly me and my bike are a little heavy and my leg muscles need some work as well. I lost 25 lbs so far this year and need to lose another 25 lbs. My bike weights 24 lbs which is heavy. I’m sure if it was like 8 lbs lighter it would make a big difference along with me losing weight.