Thread: Hypertension
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Old 06-18-25 | 10:56 AM
  #9  
RH Clark
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Mine went away when I went from 360 lbs. to 170 lbs. Are you still overweight? Don't know the effect but I have been practicing IM fasting for several years. I started on a 16-8 fast which means I don't consume any calories 16 hours of every day. I mostly do an 18-20 hour fast these now with a 4-6 hour eating window.
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