Thread: Century speed
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Old 07-04-25 | 01:59 PM
  #5  
Bassmanbob
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Joined: May 2014
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From: Treasure Coast, FL

Bikes: 2014 Cannondale Supersix EVO 3, 2015 Trek 520, 2017 Bike Friday Pocket Rocket, 2022 Moots Vamoots Disc RSL

I'm 60 and can do a solo century in just over 6 hours... on a really good day. That's just under 16.67 mph... again... on a good day. But I am currently working with a coach to improve my endurance riding. That includes speed and strength.
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