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Old 07-14-25 | 12:12 PM
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Smaug1
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From: SE Wisconsin, USA

Bikes: Trek: Domane AL3, Checkpoint SL7; Priority Apollo 11, ZiZZO Forte + eBikes

Originally Posted by Speedie95
I love your idea of pre-ride nutrition! Perhaps the couple of beers would have put me over the top. Hmmmm.
I stopped for lunch (bacon cheeseburger, 2 beers and fries) about 30 miles in, and that was not a good plan either. I felt so bloated for the next hour. I think I could've gotten away with the cheeseburger, but should've skipped the fries.

Should've made another food stop, even if just a fig bar and banana every now and then.

At my club's annual ride last year, do you know what I had that I feel really helped? Dill pickles and a small cup of pickle juice from the feed stop. That replaced the salt I was losing to sweat, as I was drinking just water.
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