Originally Posted by
McBTC
Any math geniuses out there? I go for a ride every 3 days. Went on a bike ride today which was just 1 day after the last ride instead of the usual 2 so, a new milestone there but... if I change to this every other day routine... what's the percent improvement? AI says... 50%
3 days per week is a maintenance program. I like to ride more than that because I like to pretend I’m training.
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I don't do: disks, tubeless, e-shifting, or bead head nymphs. But I do hate all e-bikes.