Had a bad bout of it back early in April of '24, first ever I can recall. Went to ER thinking it was something it turned out not to be, got a solid explanation and an Rx for Meclizine.

The leftover (a lot) came in handy this AM when I woke feeling a little nauseous, then tried to stand to dress.

Nope, not gonna do that just yet. After a time I managed to make a cuppa, downed a pill with it.

Good thing today's my one weekday off work, bad 'cause I'd been planning a new route to ride one of my bikes after a weekend of 'honey-do' list items. Weather's been perfect for outdoor painting (list item) and biking these last ten days but my biking's taken a back seat to other responsibilities.

Ten hours later I'm dog-sitting whilst eating (and sharing) a light lunch, wondering if there's things others do to reduce incidence of this particular bike-unfriendly affliction?