View Single Post
Old 04-01-06 | 03:34 PM
  #1  
rocktop15
Newbie
 
Joined: Sep 2005
Posts: 3
Likes: 0
Help! Out of shape!

Just rode 10 miles today for the first time since October 1st...WOW.

I am rediculously out of shape.

The 10 miles I rode today felt like the 62 I rode just five months ago. I have another Metric Century coming up in the first week of May and wanted some training tips to get back in shape so I can complete the race. I could barely even pedal today without feeling pain!
rocktop15 is offline  
Reply