Originally Posted by
TMonk
An hour on the MTB today w a fair bit of climbing. I did not take my Wahoo and rode "unplugged" so it did not further contribute to my leaderboard dominance. TSB at -25... epic. Had a lot to drink yesterday evening too during my sister's baby shower. I'm freaking smoked man. Looking fwd to resting up this week and taking it easier on the bike. I think I'll feel recharged after a couple nights of quality sleep.
The week after next - FTP test and its game time! Time to get fit.
I have been trying to avoid the 2+ hour "Fall Off The Earth" naps, because when I wake up I generally don't feel as rested as I do after a half hour "mostly sitting up in a chair" nap, but yesterday after the C&V ride and a healthy lunch I went for it - 2 hours of complete oblivion.. Even though I then stayed up late after that, I felt pretty good on today's ride, even though I already had over 100 miles for the week. Maybe I was more rested?