I didn't feel like riding to work this morning, but I did the wise thing and told myself to do it anyway. It was fine. Before long, I'll wish for idyllic weather like we've been having for a long time now. And it reminded me once again that this route is not hard physically, unlike previous ones.

The heart rate data on this morning's recording shows I kept my heart low, and yes, I didn't push myself. It's good to know that this is an option, and it doesn't make me late.