Am struggling after reading your post the reason getting old sucks. All I get is that the mileage goes up by one each year to ride your age. The mere fact that you can ride 71 miles, which is probably about 65 more than the average non-cycling adult, is something to be proud of. Or did I miss your gripe?
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“A watt saved is a watt earned” 🚴🏻♂️

Not a CAT