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Old 10-19-25 | 05:57 AM
  #12  
A2022
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Joined: Oct 2025
Posts: 181
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I’ve been doing OMAD (one meal a day) for the past six months to lose weight and maintain it. That may have been a factor. OMAD seems to be working since my weight is now steady at 165 lbs (75 kg). I’m 6 feet tall and applying for Medicare this year. I plan to spend my SS money on bikes.
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